THE ZEROPOINT FOODS YOU CAN CHOOSE FROM

EVERYONE’S food tastes and eating habits are different, which is why WeightWatchers’ PersonalPoints programme has been specially designed so you can select your own ZeroPoint food categories. These form the basis of your meals and are your go-to foods for snacks.

WW’s online assessment will help you identify which foods you might like — but it’s totally up to you to choose. You can select from the following: avocados; beans, peas and lentils; chicken and turkey breast; eggs; fish and shellfish; fruits; oats; wholewheat pasta; corn and popcorn; potatoes and sweet potatoes; brown rice and quinoa; tofu and tempeh; non-starchy vegetables; yoghurt and cottage cheese (dairy and non-dairy).

The ZeroPoint foods you choose will influence how many PersonalPoints you have in your daily budget.