TODAY’S RECIPE: Socca pancakes with hummus & lemony onions
FRENCH favourite.
Serves: 2 Ingredients
75g (chickpea) flour
2 tsp olive oil
For the topping:
1 red onion, halved and thinly sliced
½ lemon, juiced
4 tbsp hummus
2 tomatoes, cut into wedges
3 coriander sprigs
2 handfuls mixed salad leaves
Method
1 Mix the flour with 180 ml water until fully combined. If you have time, leave to stand for 30 mins. Meanwhile, toss the onion with the lemon juice in a separate bowl.
2 Heat 1 tsp of the oil in a large non-stick frying pan over a low heat and pour in half the batter. Swirl the pan to coat the base evenly and cook for about 6 mins until firm and you can lift the edge of the pancake off the pan. Using a spatula or palette knife, turn the pancake over and cook for 4-6 mins on the other side, until cooked through and crisp at the edge. Keep warm in a low oven while you cook the second pancake in the same way.
3 Spread hummus down the middle of each pancake, then top with the tomatoes, quick-pickled onions, coriander and salad leaves. Fold in half to serve.
SUBSCRIBE to BBC Good Food Magazine for just £19.99 every six issues, plus receive a griddle plate and skewers set from Jean-Patrique worth £59.99— perfect for cooking more healthily. Use link and code buy subscriptions. com/GF MAIL 122