Daily Mail

Soaking in a bath is a safe arthritis therapy

-

ARTHRITIS is a debilitati­ng condition which can affect anyone. Its symptoms can have a profound impact on day-today life, causing pain and stress. Although there is no cure for arthritis, there are many ways to relieve the symptoms of joint Picture: NATIONWIDE MOBILITY pain. These include medication, diet, exercise and relaxation therapy. Additional­ly, many people have spoken of the benefits of something as simple as a warm bath to ease pain and reduce inflammati­on.

The Arthritis Foundation talks about: ‘Soaking in warm water as one of the oldest, cheapest, and safest forms of complement­ary therapy’. Warm water therapy works by expanding your blood vessels to allow more blood and oxygen to flow to the painful area.

This increased circulatio­n helps to relax your muscles and sore areas. A relaxing soak in a warm bath is great for pain management for all sorts of conditions.

A walk-in bath from Nationwide Mobility can be perfect for anyone with arthritis.

The low-access threshold makes it easy to get in and out and there is the option of a power seat to lift you up and down with ease, to make taking a regular bath for pain relief safe and comfortabl­e.

 ?? ??

Newspapers in English

Newspapers from United Kingdom