Isle Of Wight: Jewel Of The South, 8pm, Ch5

ALAN TITCHMARSH narrates this restful series, which this week introduces us to upmarket hotelier Howard Spooner, who runs the George Hotel, which has been in business since the 17th century, and even played host to King Charles II. We also meet 74year-old diver Martin Woodward (pictured), who shows us the collection of items he’s retrieved from the rich waters of the Solent; he recently discovered the long-lost cannons of HMS Invincible, which sank in 1758!