Daily Mail

TODAY’S RECIPE: Cardamom & peach quinoa porridge

HEALTHY breakfast. Serves: 2.



75g quinoa

25g porridge oats

4 cardamom pods

250ml unsweetene­d almond milk

2 ripe peaches, cut into slices

1 tsp maple syrup


1 Put quinoa, oats and cardamom pods in a saucepan with 250ml water and 100ml almond milk. Bring to boil, then simmer for 15 minutes, stirring occasional­ly.

2 Pour in rest of almond milk and cook for five minutes until creamy.

3 Remove cardamom pods, spoon quinoa porridge into bowls or jars, and top with peaches and maple syrup.

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