Safer ways to enjoy a soak
Be confident in the water with an easy access bath, shower or lift
BATHING is something we can all enjoy, whether simply to stay clean and relaxed or for leisure in a pool or the sea. Research shows that bathing can even help to increase heart health, while benefiting muscles, joints and bones, as well as your nervous system and hormones — not to mention calming the mind for a good night’s sleep. A walk-in bath makes for safer bathing if mobility is an issue.
Helpful features might include a secure grab handle, anti-splash screen, temperature-controlled taps, a secure locking device on the door, and a low threshold offering easy access.
The latest baths from The Walk In Bath Co., for example, have even been manufactured with special antimicrobial ingredient that kills germs and harmful bacteria to keep you safe.
■ RESEARCH also shows that showering can provide benefits to the body and mind, from increased energy levels to reduced stress. Showering can help relieve a cough, improve circulation, improve sleep and wash away toxins. A low threshold makes the slip-resistant shower tray easy to step onto, while a fold-flat seat means you can sit down comfortably and safely while you wash.
■ ANOTHER easy way to bathe safely, if you can raise your legs over the edge of your existing bath, is to add a bath lift. These lifts range from an inflatable cushion to a powered bath belt or chair that is installed into your existing bath.
Used in the comfort of your own home, a bath lift is an economical way of bathing safely and comfortably.
■ AN INFLATABLE bath lift is a transportable cushion that fits inside your existing bath — and at the push of a button, lowers you into the water. When you push it again, it inflates and lifts you back up. It’s easy to store and doesn’t require any alterations.
■ IF YOU’RE looking for something a little more permanent, a bath belt from Dolphin Bathing (above) works in a similar way. The rechargeable, battery powered unit, installed by fitters within an hour, is secured to the wall and floor. A wide belt extends across the bath and lowers you gently in and out of the water, taking you right to the bottom of the bath.
■ ALTERNATIVELY, a sturdy bath seat sits in your bath, often without the need for any alterations.
It may feature a reclining back, making it super comfortable and safe and is ideal for anyone with reduced body strength or stiff joints who would prefer to retain their original bathroom.