Daily Mirror (Northern Ireland)

Cheating is a no-go for happy Joe

Star Gem’s fall of fame

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get on my bike, ride 5km to the park, run between 7km and 10km, then get back on my bike. I run every day. I weight train three times a week. I love constant physical activity. “I have too much energy. If people aren’t physically active they would find it awful.

“It will be interestin­g to see the impact the show’s training has on my running and bike riding. I’m already tweaking my weight regime.”

To keep herself in top health, Trisha cut out meat and soya and is now upping her protein to help with her training for the show. “That training will take some adjusting to but I’m used to regular physical exertion.”

Trisha has also opened up about the toll chemothera­py took, forcing her to experience the menopause in 48 hours, which she has described as feeling like she was “thrown at a wall”.

She has also told how her face “fell in”, detailing how a cranial surgeon applied fillers as well as Botox, which helped with her failing eyesight. Regarding her strengths and weaknesses, Trisha says: “I’d say my strength is my physical strength, my have-a-go mentality and my sense of humour. My weakness is a form of dyslexia I have. Sometimes I have difficulty working out left and right.”

While preparatio­ns for the show are well under way, Trisha says she has not been studying previous contestant­s. “I have deliberate­ly not watched any of the past series,” she says. “For the same reason that when I started doing a talk show, I never watched any Oprah. When you do something like that, you start thinking, ‘I couldn’t do that.’

“When I run up a hill I never look at the top because it makes you think, ‘I can’t do it.’ I just put one foot in front of the other and then the next day I see if I can do it more quickly. I’ll just take each week as it comes.”

In 1998, Trisha’s morning talk show launched on ITV and regularly attracted 1.3 million viewers. It later moved to

JOE Swash has laughed off the idea of finding romance on the ice – saying girlfriend Stacey Solomon would kill him if he had an affair.

Stacey, 30, will be accompanyi­ng him to the rink to keep an eye on him.

But she will be there just for laughs, according to ex-eastenders star Joe.

The 37-year-old joked: “She thinks I’ll be rubbish – I probably will be.

“She’ll definitely be down there watching for entertainm­ent.”

Asked about the risk of falling for a dancer, he said: “Stacey would kill me.”

But he is more worried that his lack of rhythm will make him come a cropper.

“I can’t dance on a dance floor,” he admitted. “So having to dance on ice seems a bit ridiculous.”

Joe and Stacey starting dating in 2016 and have a six-month-old son, Rex.

GEMMA Collins’ spectacula­r fall on the ice has made it into the show’s hall of fame, according to its hosts.

The TOWIE personalit­y, partnered by Matt Evers, was skating to Celine Dion when she tripped on the rink during week 4 of series 11 in January.

Holly Willoughby, 38, says Gemma, also 38, has “gone down in history”, adding: “I think people will always talk about her on the show.” Co-presenter Phillip Schofield, 57, adds: “There are a number of moments in the Dancing On Ice history, and Gemma has now entered the hall of fame.”

 ??  ?? Trisha has ‘zero nerves’
ROMANCE Joe and Stacey
HOSTS Holly and Phillip
Trisha has ‘zero nerves’ ROMANCE Joe and Stacey HOSTS Holly and Phillip

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