Daily Mirror (Northern Ireland)
5 REASONS TO... EAT CLEMENTINES
1
Clementines are a good source of potassium, essential for normal blood pressure. 2
They’re high in vitamin C, which we need for the production of collagen in the body to strengthen muscles, skin and bone. 3
Clementines contain calcium which is needed for healthy teeth and bones. 4
They contain a lot of fibre, essential for a healthy digestive system and regular bowel movements.
Clementines are low in calories, at only about 34 calories per fruit.