Daily Mirror (Northern Ireland)

5 REASONS TO... EAT CLEMENTINE­S

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1

Clementine­s are a good source of potassium, essential for normal blood pressure. 2

They’re high in vitamin C, which we need for the production of collagen in the body to strengthen muscles, skin and bone. 3

Clementine­s contain calcium which is needed for healthy teeth and bones. 4

They contain a lot of fibre, essential for a healthy digestive system and regular bowel movements.

Clementine­s are low in calories, at only about 34 calories per fruit.

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