Peo­ple aged 40 and older worry more about health than wealth ac­cord­ing to a re­cent sur­vey. So we re­veal how to em­brace your mid­dle years in good shape...

Daily Mirror - - YOUR HEALTH - By Claire Higney

WHETHER you’re suf­fer­ing a few an­noy­ing twinges or fac­ing your first se­ri­ous health is­sue, there’s no doubt get­ting older takes its toll on your body.

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