Young risking gym burnout

MILLENNIALS are putting themselves at risk by taking dodgy supplements and doing too much exercise, doctors claim.

Twenty to 35-year-olds, especially men, are too obsessed with looking good now, they say.

Hard workout regimes can cause burnout and health problems.

Dr Jamin Brahmbhatt from Orlando Health in Florida, which did the study, said: “The daily habits some think improve health could be putting it at risk.”