EAMONN & RUTH: HOW TO GET A GOOD NIGHT’S SLEEP
C5, 9pm
Eamonn Holmes and Ruth Langsford have problems sleeping. He exists on as little as four hours sleep a night and she snores. It’s a wonder they manage to look so bright eyed and bushy tailed on This Morning.
In this, er, eye-opening documentary, the TV couple are on a mission to cure their sleeping disorders. And with more than a third of Brits suffering from sleep-related problems, many may find this helpful as well as fascinating. Eamonn and Ruth also endeavour to help some of the nation’s worst sleepers, including a lady whose snoring is as loud as a low-flying aircraft.
In this episode, they road test beds worth over £20,000 to see if you get what you pay for.
Ruth joins forces with Jenny whose snoring sends husband Colin to the spare room every night.
And Eamonn meets insomniac Sam Hunter to try out a sleep programme.
But will they be successful in their pursuit of a great night’s kip?