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At-home workouts are an easy way for adults to get fit. Now kids can join in with fun fitness sessions specially tailored to different age groups.

Les Mills Born To Move on-demand online service features exercise routines for toddlers through to teenagers. It has dance, yoga, martial arts and athletic moves all set to an upbeat soundtrack.

Each class teaches age-appropriate motor skills focusing on agility, balance, coordination, endurance, flexibility and speed. Sample workouts are free on lesmills.com or pay £9.99 a month to access them all.