Ale and stout

A pint of Guinness is 4.2% ABV, 2.3 units and 210 calories, while a pint of Old Speckled Hen is 2.6 units, 233 calories – 40 minutes playing football to burn off.

TOP SWAPS…

Night out: A pint of John Smith’s bitter, 3.8% ABV, is 2.2 units, 153 calories.

At home: A 440ml can of Tetley’s at 3.6% ABV is just 1.6 units and 145 calories. Stout lovers can try Mackeson’s at 2.8% ABV, 1 unit, 123 calories per 330ml.