Lager

A typical pint like Heineken is 5% ABV, 2.8 units and 227 calories. That takes 25 minutes to run off.

TOP SWAPS…

Night out: A pint of Carling at 4% ABV has less – 2.3 units and 187 calories.

At home: Michelob Ultra at 3.5% ABV has 79 calories per 355ml; Skinny Lager at 4% ABV is 89 calories a bottle; a 440ml can of Skol is 2.8% ABV, 1.2 units, 136 calories.