WHAT IS IT?

This therapy helps family members or couples to better understand each other’s feelings, views and experiences, and to be able to express them in a safe environment.

That way they can value and appreciate each other and make appropriate changes in their behaviour to strengthen the relationship.

Family therapy helps working through divorce, death, trauma or hurt. It can also help strengthen the bond between people who love each other but feel stuck and repeat the same hurtful patterns by working through these issues.