Retail therapies
Give your mental and physical wellbeing a boost during times of stress with CBII Immune (£34; cbii-cbd.com).
The capsules contain a full-spectrum CBD – a legal compound from cannabis plants that eases pain and anxiety. And you also get essential vitamins D and C, plus zinc and ginseng to support your immune system and top up energy levels.
If you’re planning to bake your way through a second lockdown, Marriage’s Golden Wholegrain Bread
Flour (£1.59;
Ocado) is definitely worth a taste. It’s
100 per cent wholegrain, so it brings a lot of health benefits, but is paler and milder in flavour than wholemeal.
Treat a friend, or yourself, to some rest and rejuvenation with The Mindful Box (£55; thisisholisticlondon.com), designed to bring mental clarity. It includes pillow mists, a candle and a journal, with each item chosen to help you recharge and relax.
If you have good intentions for breakfast, but never get around to buying all the healthy ingredients, the Honestly Good Smoothie Company does the hard work for you. Its blend-it-yourself smoothie kits are 100 per cent organic, frozen in peak condition and delivered to your door (from £3.39; honestly-good.co).