Use thyme in your cooking

1

Thyme is a good source of calcium which is needed for healthy teeth and bones.

2

It’s rich in betacarotene, which gets converted to vitamin A. Vitamin A plays an important role in keeping your skin, eyes and hair healthy.

3

It also contains some vitamin C, which we need for the production of collagen in the body to strengthen muscles and skin.

4

It’s high in potassium which helps to control your blood pressure.

5

Thyme contains useful amounts of magnesium which the body needs for a healthy heart and blood pressure.