How to choose a cane

A well-chosen cane can greatly improve your freedom by giving you stability and helping you balance. So what are the characteristics you should consider?

THE TIP It can be single or multiple tip – the single tip is easier to use, the multiple one gives you greater confidence by providing a wider base, therefore better balance.

THE GRIP Canes come with a great variety of grips, from foam to ones that are shaped to your hand. Depending on your grip strength you might want to test a few to find the one that fits your hand and fingers best.

THE LENGTH It’s important to get a cane that’s adjustable so you can make sure the height is right when you walk. Generally, for a comfortable fit, your elbow should be bent about 15 degrees.