Daily Mirror

5 REASONS TO... EAT CLEMENTINE­S

-

1 Clementine­s are a good source of potassium, essential for normal blood pressure.

2 They’re high in vitamin C, which we need for the production of collagen in the body to strengthen muscles, skin and bone.

3 Clementine­s contain calcium which is needed for healthy teeth and bones.

4 They contain a lot of fibre, essential for a healthy digestive system and regular bowel movements.

5 Clementine­s are low in calories, at only about 34 calories per fruit.

Newspapers in English

Newspapers from United Kingdom