ENTERTAINMENT & FACTUAL

BBC ALBA 6.00am Seo BBC ALBA 5.00pm Leugh le Linda 5.20 Igam Ogam 5.30 Flapair is a Charaidean 5.40 Su Shiusaidh 5.45 Na Floogals 5.55 Botannan Araid Uilleim 6.00 Na h-Uilebheistean 6.05 Seoc 6.15 Am Prionnsa Beag 6.40 Tree Fu Tom 7.05 Sraid nan Sgread 7.15 An La 7.25 Live Women’s World Cup Qualifier: Scotland v Poland. (Kick-off 7.35pm) 9.45 Binneas – Na Trads 10.00 Scotstar: Teasairginn Eiginneach 10.45 Ceol bho Perthshire Amber 11.00 Alba air Falach 11.25 Fraochy Bay 11.30 Alleluia 12.00m’t-6.00am Seo BBC ALBA

BBC4 7.00pm Beyond 100 Days 7.30 Nature’s Microworlds 8.00 Commonwealth Games Extra 9.00 The Story of the Jews. Insightful documentary 10.00 Majesty and Mortar: Britain’s Great Palaces 11.00 Chivalry and Betrayal: The Hundred Years War 12.00m’t Francesco’s Italy: Top to Toe 1.00 Top of the Pops: 1983 2.00 Secret Knowledge: Stradivarius and Me 2.35 The Story of the Jews 3.35-5.30am This Is BBC Four

E4 6.00am Hollyoaks 7.00 Rules of Engagement 8.00 As 2.00pm 9.00 New Girl. Comedy 10.00 2 Broke Girls 11.00 Brooklyn Nine-Nine 12.00noon The Goldbergs 1.00 As 8.00pm 2.00 How I Met Your Mother 3.00 New Girl 4.00 Brooklyn Nine-Nine 5.00 The Goldbergs 6.00 As 8.00pm 7.00 Hollyoaks 7.30 Extreme Cake Makers 8.00 The Big Bang Theory 9.00 Gotham. See Today’s Choice 10.00 FILM: Underworld: Rise of the Lycans (2009/18) ★★★ 11.45 As 8.00pm 12.40am First Dates 1.45 Tattoo Fixers 2.45 Gotham 3.30 New Girl 3.55 The Goldbergs 4.20 As 7.00am 5.05-6.00am Rude(ish) Tube

MORE4 8.55am Food Unwrapped 9.30 A Place in the Sun: Home or Away 11.35 Four in a Bed 2.10pm Come Dine with Me 4.50 A Place in the Sun: Home or Away 5.55 Kirstie and Phil’s Love It or List It 6.55 The Secret Life of the Zoo 7.55 Grand Designs 9.00 My Floating Home. New series. Presented by Mark Evans 10.00 Millionaires’ Mansions: Designing Britain’s Most Exclusive Homes 11.05 24 Hours in A&E 12.10am 8 Out of 10 Cats Does Countdown 1.15 Ramsay’s Kitchen Nightmares USA 2.15 My Floating Home 3.15-3.55am 8 Out of 10 Cats

ITV3 6.00am Coronation Street 6.50 Heartbeat 7.55 The Royal. Drama series 9.00 Judge Judy 10.20 Inspector Morse 12.35pm The Royal 1.35 Heartbeat 2.40 Coronation Street 3.50 On the Buses 4.50 You’re Only Young Twice 5.25 Rising Damp 5.55 Heartbeat 7.00 Murder, She Wrote 8.00 Midsomer Murders 10.00 Scott & Bailey. Crime drama series 12.05am A Touch of Frost 2.00 ITV3 Nightscreen 2.30-6.00am Teleshopping

ITV4 6.00am The Chase 6.50 Pawn Stars. Two episodes 7.30 Ironside 8.25 Quincy, ME 9.30 Minder 10.35 The Saint 11.35 The Avengers 12.45pm Ironside 1.50 Quincy, ME 2.50 Minder 3.50 The Saint 4.55 The Avengers 6.00 Storage Wars: Texas 7.00 Pawn Stars 8.00 River Monsters 9.00 FILM: Rambo: First Blood Part II (1985/15) Action sequel ★★★ 11.05 FILM: Conan the Destroyer (1984/15) ★★★★ 1.10am Ax Men 2.10 It’s Not Rocket Science 3.00-6.00am Teleshopping

ITVBe 6.00am Teleshopping 9.00 Be Beautiful 9.10 The Only Way Is Essex 10.00 Dinner Date 11.00 Dress To Impress 12.00noon The Real Housewives of Melbourne. Reality series 1.00 Vanderpump Rules 1.55 Million Dollar Listing: LA 2.50 The Real Housewives of New York City 4.10 The Real Housewives of New Jersey 5.00 The Real Housewives of Beverly Hills 6.00 Dinner Date 7.00 Dress To Impress 8.00 Dinner Date 9.00 The Real Housewives of Atlanta. Sheree reveals Porsha’s past 10.00 The Real Housewives of Orange County 11.00 Marriage Boot Camp: Reality Stars 12.00m’t The Jeremy Kyle Show USA 12.55-6.00am Teleshopping

5 USA 6.00am Teleshopping 9.00 Access 9.10 Catch a Contractor 9.35 Longmire 10.20 Law & Order 11.20 NCIS: New Orleans 1.15pm NCIS 2.10 Longmire 3.10 Law & Order 5.05 CSI: NY 7.00 NCIS 9.00 Law & Order: Special Victims Unit 11.55 Taken 12.55am CSI: Crime Scene Investigation 2.50 CSI: Miami 3.50 Access 4.00-6.00am Shopping

5 SPIKE 6.00am Teleshopping 9.00 Access 9.10 Make You Laugh Out Loud. Comedy clips 9.45 Mobs & Yobs: Caught On Camera 10.45 Police Interceptors 11.50 FILM: Good Day for a Hanging (1959/PG) Western, starring Fred MacMurray ★★★ 1.35pm FILM: Indian Fighter (1955/PG) ★★★ 3.30 FILM: The First of the Few (1942/U) ★★★★ 6.00 The A-Team 7.00 Police Interceptors 8.00 Can’t Pay? We’ll Take It Away! 9.00 World’s Deadliest Weather: Caught on Camera. New series. Documentary series 10.00 Undercover: Nailing the Fraudsters 11.00 The Punisher 12.00m’t Access 12.05 The Punisher 1.35 The X-Files 2.30 Make You Laugh Out Loud 3.00-6.00am Teleshopping

PICK 6.00am Nothing to Declare 7.00 Motorway Patrol 8.00 Border Patrol 9.00 Without a Trace 10.00 Stargate Atlantis 11.00 Stargate SG-1 12.00noon Nothing to Declare 1.00 Stop, Search, Seize 2.00 House 3.00 Border Patrol 4.00 Border Security: Canada’s Front Line 5.00 Animal House 6.00 Warehouse 13 7.00 Stargate SG-1 8.00 Babylon 5 9.00 A Haunting. Two editions 11.00 Send in the Dogs UK 12.00m’t The Force: Manchester 1.00 Air Ambulance 2.00 Police Ten 7. Two editions 3.00 Road Wars 4.00 Motorway Patrol 5.00-6.00am Nothing to Declare

SKY ONE 6.00am Supergirl 8.00 Futurama 8.30 Modern Family 9.30 The Simpsons 11.00 Warehouse 13 12.00noon NCIS: Los Angeles 1.00 Hawaii Five-0 3.00 NCIS: Los Angeles 4.00 Stargate SG-1 5.00 The Simpsons 6.00 Futurama 6.30 The Simpsons 8.00 The Flash. Iris receives Barry’s powers 9.00 The Blacklist 10.00 Late Late Show with James Corden 11.00 The Force: North East 12.00m’t Air Ambulance 1.00 Brit Cops 2.00 Most Shocking 3.00 Hawaii Five-0 4.00 The Real A&E 5.00-6.00am The Dog Whisperer

SKY ATLANTIC 6.00am Fish Town 7.00 The Guest Wing 8.00 The British 9.00 The West Wing 11.00 House 1.00pm Without a Trace 2.00 Blue Bloods 3.00 The West Wing 5.00 House 7.00 CSI: Crime Scene Investigation 8.00 Blue Bloods 9.00 Here and Now. Drama series 10.10 Divorce 10.45 Crashing 11.20 SMILF 12.30am Save Me 1.30 The Sopranos 3.35 Crashing 4.10-6.00am The West Wing

SKY LIVING 6.00am Motorway Patrol 7.00 Highway Patrol 7.30 Border Patrol 8.00 UK Border Force 9.00 Elementary 10.00 Criminal Minds 11.00 Cold Case 12.00noon The Real A&E 1.00 Air Rescue 2.00 To Catch a Smuggler 3.00 Nothing to Declare 5.00 Border Security: Canada’s Front Line 6.00 Air Rescue 7.00 The Real A&E 8.00 Elementary 9.00 Chicago Fire 10.00 How to Get Away with Murder 11.00 Criminal Minds 12.00m’t CSI: Crime Scene Investigation 1.00 Britain’s Most Evil Killers 2.00 Grey’s Anatomy 3.00 Elementary 4.00 Nothing to Declare. Two editions 5.00-6.00am Border Security: Canada’s Front Line. Documentary series

DISCOVERY CHANNEL 6.00am Railroad Alaska 7.00 Alaskan Bush People 8.00 Mystery Investigator: Olly Steeds 9.00 Wheeler Dealers 11.00 Fast ’n’ Loud 1.00pm Railroad Alaska 2.00 Alaska: The Last Frontier 3.00 Yukon Men 4.00 Gold Rush 5.00 Nazi UFO Conspiracy 6.00 Wheeler Dealers 8.00 Gold Rush: Parker’s Trail. Two editions 10.00 Running Wild with Bear Grylls 11.00 Fast ’n’ Loud 12.00m’t Gold Rush: Parker’s Trail 1.00 How It’s Made 3.00 Gold Rush: Parker’s Trail 3.50 Running Wild with Bear Grylls 4.40 Wheeler Dealers 5.30-6.00am How It’s Made. Documentary

FOX 6.00am Teleshopping 8.00 Monk 9.00 Bones 11.00 The Mentalist 1.00pm Bones 3.00 The Mentalist 5.00 NCIS 9.00 Family Guy 10.00 Wolf Creek 11.10 Family Guy 12.10am American Dad! 1.10 Family Guy 2.00 American Dad! 3.00 Family Guy 4.00 American Dad! 5.00-6.00am Teleshopping