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A study found that alfalfa extract lowered blood sugar levels by increasing the release of insulin from the pancreas. Dr. Mercola said in a study published in the Paksn Journal of Pharmaceut­ical Sciences, researcher­s discovered alfalfa sprouts have antihyperl­ipidemic and antihyperg­lycemic properties. Another recent study found alfalfa supplement­s improved blood sugar control. It also decreased high levels of total, LDL and VLDL cholestero­l the test subjects. This new science confirms what other generation­s have known for 1,400 years: It works. 22 SPROUTS

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