Eat to b diabete

Losing just five per cent of your bod weight can help reverse or prevent type 2 diabetes – significantly reduci your chance of Covid complications Our exclusive new plan will show yo how to do it, transforming how you think and feel about food for ever

THE nation’s health is in the spotlight. On top of the threat from Covid-19, we now know that some underlying health conditions can have a serious impact on how severely the virus can affect you.

One of these is type 2 diabetes, and the facts are stark. A study in The Lancet revealed it doubles your risk of dying from Covid-19.

The condition affects one in 10 adults over 40 in the UK – and that number is rising. But the good news is that for many of us, losing just five per cent of our body weight can reverse or prevent type 2 diabetes. And with our simple eating plan, anyone can do it.

We’ve joined forces with weight-loss programme Second Nature, which combines a delicious and filling lower-carb diet with tips and tricks to transform unhealthy food habits for long-term results.

Second Nature is backed by the NHS and has helped thousands of people in the UK lose weight and keep their blood sugar level in check.