JOEY GYM TRIPS NO SWEAT

REALITY TV star Joey Essex says he walks into the gym and straight back out again so he can brag about going.

Joey, 29, said: “I try to get up as early as possible, so I can cram everything into my day.

“I’ll get up and go to the gym. Sometimes I don’t even work out, I just walk in and walk out just to say I’ve been to the gym. I’ll come back, shower and do my skin regime.”

The Towie star is taking part in a new Celebrity MasterChef.