Shirley is so honest

SHIRLEY Ballas has bravely spoken out about her body hang-ups.

The Strictly judge struggles with the pressure of having to look good on TV and can’t take compliments.

Her honesty is refreshing to hear. It proves body confidence can affect anyone. And reminds us that telly stars are just like the rest of us.

If anyone should feel comfortable in their skin, you would expect it to be Shirley.

She has spent her life showing off her body in sizzling outfits. As a world-class dancer and now a judge, she is used to performing in front of millions.

Yet her fears will resonate with many of us.

The pressure to have the perfect body has got out of hand.

The rise of social media, online trolls and reality shows means we have become obsessed with our looks. It’s not healthy. It’s time we started being a little kinder to each other.

And stopped worrying about what we see in the mirror.