ICY SHOWER’S NO FUN – HERE’S HOW TO GET... start!

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ICY cold helped clear his showers are “brain fog” after being touted as a struggling with a brain booster, as we back injury. reported yesterday. But according

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Top celebs to the world’s including fitness top eggheads there guru Joe Wicks are are plenty of other fans of chilly bathing surprising ways to and TV star Eamonn help give your grey Holmes, right, matter a workout, reckons bracing as JAMES MOORE

blasts of water have reveals…