What's BAD for you..

WINTER MUNCHIES:

Exercise levels drop by 37% in winter. But a Noom poll found around a quarter of Brits also admit to eating chocolate more frequently, ordering a larger number of takeaways and getting through more biscuits. HARD TIMES: The last year has been a shocker for bad news and one in five Brits say it has affected their mental health. Women and young adults are most affected, says a Kalms survey. Keep reading your Daily Star to stay upbeat!