FILL YOUR LUNGS

CHALLENGING the kids to a treasure hunt, or going for a walk armed with an iSpy book, is the perfect way to get out into the fresh air and open up your lungs.

If you don’t have access to a green space, why not take kids for a walk around the estate to look at all the

Christmas lights and decorations?

Walking is a really affordable way to keep the whole family entertained without much planning or specialist gear.