Cheers to your good health all year round

Great advice on wellbeing from January to December

We all have a habit of looking after ourselves in fits and starts – we tend to spring into action when we feel a bit ropey.

But with a little help from the healthcare experts at LloydsPharmacy, you can keep on top of your health all year round.

NEW YEAR: It isn’t easy to lose weight or give up smoking on your own. LloydsPharmacy has a Stop Smoking Service* so the healthcare team can talk you through all the options available, and they can support you to give you a better chance of quitting. Losing weight can be a minefield so they can discuss the best options for you, with nutrition and exercise advice, and info about products which could help.

SPRING: This is the time of year when allergies like hay fever kick in, with an estimated 10million experiencing symptoms.** LloydsPharmacy can help with advice on how to avoid hay fever and medicines to soothe your symptoms. After the winter weather, perhaps your skin could benefit from a little TLC. So prepare it for summer with a good skincare regime. The healthcare team will know what products are available in store, from cleansers to toners and moisturisers.

SUMMER: If you’re off on holiday you might need vaccines against disease LloydsPharmacy’s Travel Vaccination Service offers a FREE online checker to determine what you need, and provides a vaccination service to make sure you have the right protection. Visit LloydsPharmacy. masta.com to find out more. Summer also means protecting your skin from UVA and UVB rays with sun creams. The healthcare team has expert knowledge so you can enjoy the sun at home or on holiday.

WINTER: When cold weather sets in, you want to ward off those winter ailments. The healthcare team will be on hand to deal with coughs and colds, with over-the counter remedies to relieve your symptoms – and help you prevent flu with a FREE*** NHS flu jab for those who qualify. And they will be happy to talk about pain relief and management for any aches which get worse in the cold. Any time of year, you can go in store or online to ensure the best health possible.