WALK­ING . . . THE NEW YOGA

EADT Suffolk - - HEALTH & WELLBEING -

Hik­ing, walk­ing, ram­bling, what­ever you call it, is one of the big­gest fit­ness trends of 2018. Of course, the phys­i­cal and men­tal ben­e­fits of walk­ing in the great out­doors are well known to many of us, but if you’ve de­cided to take it up you might be won­der­ing what you need on your feet. Train­ers or tra­di­tional boots? These Teva sneaker­boots are a great find. Full-grain wa­ter­proof leather, the Ar­rowood Lux WP uses FloatLite™ tech­nol­ogy foam con­struc­tion that’s ul­tra­light, durable and com­fort­able. See them at teva.co.uk

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