Getting into healthy gear this New Year
With the festive celebrations now a distant memory it’s time to kick start your new year and begin converting those resolutions.
If you’re looking to get your long promised healthy lifestyle into gear, then EK, East Kilbride can help you out. Whether it’s new trainers or a completely new gym wardrobe, you’re sure to find the right fit in one of the centre’s many outlets.
If running outdoors in the winter doesn’t appeal, remember simply walking is a fab way to get the heart rate pumping. Why not swap the lift for the stairs or make sure you walk round the block a few times during your lunchtime to start you off.
Joining a gym, like Pure Gym in EK, East Kilbride, is another great way to not only get fit, but also meet lots of likeminded people who will give you the encouragement you need to achieve your goal.
And don’t forget, The Hub, EK is packed with leisure activities that can help you get yourself into the fitness groove. Whether it’s a spin around EK’s ice rink, a session on the centre’s climbing wall or a high flying adventure on the Hi Ride aerial walkway, there are plenty of opportunities to get that cardio fix.
To help you get your fitness routine kick started why not enter into our competition to potentially win a £50 EK, East Kilbride gift card?
The Hub The ideal place to have fun and stay active