East Kilbride News

Stay safe appeal to New Year partygoers

NHS executive medical director provides advice

- IAN BUNTING

With the festive holiday party season in full swing, NHS Lanarkshir­e’s executive medical director is urging residents to stay safe.

New Year is a time to celebrate with family, friends and relatives – but the celebratio­ns can also see people drinking more than usual.

Dr Chris Deighan is stressing the importance of people looking after themselves when they are out with family and friends.

He said: “This is the time of year when many people are out celebratin­g and we want people to enjoy themselves.

“However, I would ask people to think about their safety, and their health, as they go out.

“It should be a happy and enjoyable time but it can also be a time when you can put yourself at risk of serious harm by drinking too much and not paying attention to you and your friends’ safety when out and about.

“Alcohol and the cold can be a dangerous combinatio­n, and contrary to popular belief, going out into the fresh air does not sober you up and alcohol doesn’t ‘heat you up’ when you are cold.

“When you drink alcohol although your face may feel flushed and your skin warmer, your body actually quickly loses heat as the blood is rushing to the skin.

“Your body temperatur­e may fall without you actually realising it, bringing an increased danger of hypothermi­a.”

Dr Deighan is also urging people in Lanarkshir­e to stay with friends and look out for each other.

He added: “It is easy to continue with alcoholic drinks all night but consider alternatin­g with soft drinks to help you stay hydrated.

“Also think about how you are getting home.

“If it is by taxi or prearrange­d transport put aside any money you need to pay for your ride home. And never leave drinks unattended.

“By taking a few safety precaution­s you and your friends and family can ensure that everyone not only enjoys their evening but also gets home safely.

“Go out and have fun this festive season but make it an evening to remember and not one to forget.”

Anyone needing healthcare advice over the New Year holiday period can find a wealth of informatio­n on NHS Lanarkshir­e’s Winter Hub pages on its website via www.nhslanarks­hire.scot. nhs.uk/your-health/winter

Contrary to popular belief, alcohol doesn’t ‘heat you up’ when you are cold

Dr Chris Deighan, NHS

 ?? ?? Be careful Dr Deighan is stressing the importance of people looking after themselves
Be careful Dr Deighan is stressing the importance of people looking after themselves

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