Stub it out and secure free advice from ASH
A health charity’s No Smoking Day campaign urged Lanarkshire residents who smoke to reach out for free support to give up tobacco and win with their health and fitness, family and finances.
ASH Scotland’s‘Quit and win’ campaigning is highlighting that giving up smoking increases opportunities to live a healthier life through halving the risk of developing lung, mouth, throat, pancreas, bladder, oesophagus and larynx cancer after five to 10 years of being completely tobacco-free.
The charity is also advising that an average smoker who gives up tobacco on No Smoking Day, which took place last Wednesday, March 13, would save more than £3000 within 12 months – money that could be better spent on a holiday or something special for themselves or their loved ones.
Sheila Duffy, chief executive of ASH Scotland, said:“Tobacco is still the biggest cause of preventable death in Scotland but Lanarkshire residents who smoke can have a brighter future by using the expert stop smoking support, such as that provided for free by NHS Scotland’s Quit Your Way service, which can increase the chances of successful quit smoking attempts by three to four times.
“Two-thirds of adults in Scotland who smoke say they wish they had never started and leaving tobacco behind will be the best thing they can do for their health, fitness, family and finances.
“So whether you’re trying to give up smoking for the first time, or trying again, make a commitment to yourself and those you care about following on from No Smoking Day to contact Quit Your Way Scotland.”
Anyone who has the goal of giving up smoking is advised to visit QuitYourWay. scot or call the free helpline on 0800 848484.
There are many ways that using products manufactured by tobacco companies affect the everyday lives of people and those around them.
ASH Scotland is tackling the tobacco industry head-on by campaigning to reduce the harms caused by smoking. For more information, follow the health charity’s social media channels on Instagram and Facebook.