Rapid rocket, car­rot & ham salad

Easy Cook - - EVERYDAY SOLO MEALS -

Serves 1 Takes 4 mins

Coarsely grate 1 large car­rot and mix with 2 tbsp fresh or­ange juice and sea­son with salt. Mix with 2 good hand­fuls of rocket plus 2 tbsp pump­kin seeds. Top with 3- 4 wafer-thin slices lean ham and grind over some fresh black pep­per. PER SERV­ING 281 kcals, fat 12g, sat­u­rates 2g, carbs 19g, sug­ars 0g, fi­bre 5g, pro­tein 25g, salt 2.5g

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