Di­etary re­quire­ments?

Norfolk - - HEALTH AND FITNESS NEWS -

Did you know that last Jan­uary a record-break­ing 250,310 peo­ple from 190 coun­tries joined up with the char­ity or­gan­i­sa­tion, Ve­gan­uary, to try out be­ing ve­gan for the month? In­ter­est­ingly, the de­mo­graph­ics showed that the ma­jor­ity of par­tic­i­pants were fe­male, most were meat-eaters and that they were in the 25-34 age bracket. The core prin­ci­ple be­hind

Ve­gan­uary is to en­cour­age peo­ple to trial ve­g­an­ism for Jan­uary and then per­haps even con­tinue the diet for the rest of the year and longer. Feed­back from last Jan­uary showed that the char­ity’s ef­forts may be pay­ing off with al­most half of par­tic­i­pants at 47% say­ing they would stay ve­gan af­ter the month ended. Time you gave it a go? ve­gan­uary.com

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