ELLE (UK)

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ometimes, when I was drinking, my skin would look good – for a while. The next morning, my complexion would boast a fetching plumpness. My lips would be pertly swollen. And, given how these things so often pan out, I might have had a post-coital glow. I came to regard this as a pickled prettiness.

‘Wow,’ I’d think, ‘things could be a lot worse.’ Give it a couple of hours and they invariably were. The plumpness would have given way to a bloated greyness, my pout deflated into bleeding cracks, a parched yet acnethreat­ening stubble rash emerged, and jet rings set in around my hollowed eyes.

And it happens for a reason, says Dr Jairo Rodriguez, New York-based nutritioni­st to the fashion pack. ‘Alcohol is one of the worst, most aggressive compounds in destroying your skin. I always joke with patients, “If you want to get older, go ahead and drink!”’ Only the older a boozer gets, the less funny this is.

London dermatolog­ist Dr Michael Prager tells me: ‘Alcohol is basically sugar, with 50% more calories. A gram of fat has nine kilocalori­es, carbohydra­tes have four-and-a-half, and alcohol has seven. Sugar causes glycosylat­ion (the attachment of sugars to proteins), ageing cells and tissues through higher levels of insulin, changes in the DNA and tissue oxidisatio­n. This impacts upon cells in a multitude of ways: it can cause free radical damage, and reduce cell proliferat­ion and collagen production, slowing everything down.

‘Alcohol is also a diuretic: it dehydrates you. You absorb nutrients less successful­ly and crave salt. In women it changes their hormones, creating higher levels of testostero­ne, leading to things such as spots and the taking on of a masculine guise, with a diminished waist, barrel-like middle, a bloated face, skinny legs and hair loss.’ Nice.

Dr Prager sips green tea even when at London’s Dukes Bar, home of the martini. ‘So many women come and see me in their thirties to ask my advice about ageing,’ he eye rolls. ‘I point out that drink is sabotaging their looks. Then, in their forties, they come back in a panic. There are things that I can do [Dr Prager is known as the ‘Karl Lagerfeld of injectable­s’]. However, the damage is done.’

According to LA dermatolog­ist Dr Harold Lancer, complexion guru to Scarlett Johansson, Victoria Beckham

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