FLEX

ELLE (UK) - - The October Mood -

Fit­ness-phobes re­joice – dance is the way to break a sweat and still have fun. Party seek­ers should give Frame’s Rave work­out a go, or per­fect your barre tech­nique at Lon­don’s Royal Opera House to learn moves from The Royal Bal­let. movey­ourframe.com, roh.org.uk

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