HOW TO WORK OFF THAT WINTER WEIGHT

Workouts geared with fat-burning in mind

F45

A high-intensity workout encompassing 45 minutes of interval circuits around 30 stations. Guaranteed to put your strength, core stability and cardiovascular endurance to the test.

f45training.com BXR

The Anthony Joshua-endorsed boxing gym’s classes combine bag and floor work to boost strength and conditioning.

bxrlondon.com BARRY’S BOOTCAMP

The innovative and selfproclaimed “best workout in the world” “shocks” the body to improve the cardiovascular system, accelerate weight loss and build up muscle.

barrysbootcamp.com