Evening Telegraph (First Edition)

Tough to transform your body if Chinese buffet has drooling

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WELL this is exciting. Hello, I’m Lynne. Presenter on Pure

Radio daytime, mum of two boys, cockapoo owner and wife of a St Johnstone fan.

I’ve been in radio for more than 20 years now. (And saying that makes me feel very old.)

But it’s been a blast. And

I love doing something that doesn’t feel like work, talking and playing great music on a daily basis.

I’m trying to embrace getting older.

But I’m also trying to cling on to every bit of youth I have left in me. Or as much as I can get away with at least.

I’m talking like I’m about 95 years old here, but I’m actually 38.

I can’t quite believe it. But then I probably don’t act my age.

I go to the gym. Lots. I wish I’d had this enthusiasm for the gym when I was in high school.

Every week I’d be missing PE due to some made up excuse.

Unfortunat­ely the PE teacher caught on when I had my period for six weeks in a row.

Now I’ve realised it’s not only good to feel fit and strong.

Working out is great for your mental health too and sometimes a short blast of exercise is good for the soul.

I’m currently doing a 12-week transforma­tion course with my gym, Club 300, in Perth.

I’d got to a point where I was looking in the mirror and hating what I saw.

I needed something to focus on.

So for the past nine weeks

I’ve been tracking food, doing regular workouts and getting a certain amount of steps in per day.

Yes, it’s tough. Sometimes

I just want to go a Chinese buffet and eat my body weight in noodles, satay and prawn crackers.

But I feel great and see a huge difference already.

And I can’t wait to update you on my journey in another few weeks.

You’ll know as well as I do though that life gets in the way at times.

So I’m not going to lie – there’s been the odd wee meal out here and there.

But it’s all about balance, right?

I love eating out (a lot),

DJing, spending time with my kids, going to the movies and cooking.

I have tattoos, one is Ghostbuste­rs themed and the other is for Britpop.

And I am originally from Falkirk but have been living in Perthshire for the past eight or nine years.

I love Only Fools and Horses and I’ve had my nose pierced since I was 13 years old.

Hopefully that gives you a wee bit of an idea about who I am.

And if you want to know anything else, just drop me a message.

I’m @lynneonthe­radio on socials.

But please, no trolling, I don’t have time for idiots on social media.

I’m excited to bring you my chat every week and I hope you enjoy reading it.

And if you want to tune in to my chat too, I’m on Pure Radio, Monday to Friday, from 10am until 1pm and on a Saturday from 1-4pm.

 ?? ?? Lynne with her family, in the gym – and painting the town red.
Lynne with her family, in the gym – and painting the town red.
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