Evening Telegraph (First Edition)
Get a gym that’s fit
Working out doesn’t have to be a strain on finances
TAKING yourself to the gym is a great way to kickstart a healthy lifestyle and maintain a robust hobby.
Selecting the perfect gym may be compared to discovering a secret treasure trove when it comes to fitness.
PureGym is one the heavyweights of the fitness business, providing a special mix of facilities, programmes, and membership benefits.
Recently I went along to one of them, PureGym Dundee, to review its offering.
I wanted to find out if it is a good, budget-friendly gym or if money would be better spent on a more costly fitness facility.
PureGym prides itself on providing a no-frills, affordable fitness for members dedicated to achieving their health goals.
Situated conveniently in West Marketgait, Dundee, PureGym offers 24/7 access, accommodating even the busiest of schedules.
The gym provides an extensive array of equipment, ranging from modern cardio machines to a wide selection of free weights making sure members have everything they need for a successful workout session.
There are three different options for memberships: offpeak, core and plus.
The off-peak membership is from £15.99 a month with no joining fee.
It allows you to use the gym at limited times.
You’ll gain full access to your chosen gym, including all facilities and will not face any time restrictions with a Core Membership.
At most gyms, you also have access to all classes as part of a core membership.
This membership costs £20.99 a month.
The slightly more expensive membership is the plus which costs around £26.99 a month. There is also no joining fee with this option.
This membership gains you access to other PureGyms, access to free workouts and plans and allows you to bring four friends to train with you a month, as well as instructor-led classes. Cleanliness: 9/10
I thought PureGym was relatively clean with wellmaintained facilities and regular sanitation protocols.
The equipment was thoroughly cleaned and sanitised on a regular basis, to guarantee that every member works out in a hygienic environment.
The changing rooms were also reasonably secure and clean.
Class offerings: 9/10
There are many classes offered by the gym, each with a different set of goals.
I decided to give the legs, bums and tums class a shot. It is said to burn about 125 calories in 30 minutes.
I definitely felt this!
We did a variety of exercises including lunge jumps, speed skaters and mountain climbers, which targeted strengthening the legs and tightening the tummy and glutes.
After the class, my tummy felt so tight and my legs were really sore, so I felt like I had worked those areas.
This was a lively and enjoyable class.
This programme is a terrific way to work out and have fun.
I found it to be a perfect class for all fitness levels.
Atmosphere: 6/10
PureGym describes its gyms as being friendly, supportive, and judgment-free spaces where everybody can come in, work out and leave feeling good.
But when I first walked into the gym, I felt that this was not the case – the atmosphere was really strange and it was not welcoming.
Once I put my belongings in the changing rooms I went up to the treadmills where there was one member of staff who was not the friendliest.
But I know everyone is just there for a workout, so I did consider that.
It’s safe to say that those looking for a more lavish experience – like swimming or cooling off in the pool – may be put off by the lack of luxuries like a sauna or swimming pool.
But for people solely focused on their fitness targets without needing extra perks, PureGym remains a solid choice.
Choosing between a luxury gym and a budget-friendly one ultimately boils down to individual preferences and priorities.
But PureGym definitely appeals to budget-conscious people seeking a straightforward workout experience.
Dundee’s PureGym offers a fitness scene with something for everyone.