New exercise project bids to get people on
GLASWEGIANS are being encouraged to take part in a new walk with a doc programme which will launch in the city next month.
The programme brings doctors and patients together for a healthy walk.
It takes place on Sunday, January 12 at 11am from Soul Food Kitchen on 973 Sauchiehall
Street. Those behind the event say it is the first of its kind in Scotland.
Dr Laura Freeman, a certified lifestyle medicine doctor, is encouraging the people of Glasgow to take a step towards better health by taking part.
Walk with a Doc is an international non-profit organisation whose mission is to inspire communities to wellness through a combination of movement and conversation.
She said: “This program me has had tremendous participation and success in hundreds of cities but this is the first walk to launch in Scotland. I’m truly thrilled to bring this simple yet very exciting programme to Glasgow.
“It has shown incredible health improvements for so many people.”
The walk is open and free to the community.
Walkers will enjoy a short presentation on a current health topic at Soul Food Kitchen followed by a rejuve
Event starts at Soul Food Kitchen