The move with healthy walks
nating walk with Dr Laura Freeman around Kelvingrove Park.
Soul Food Kitchen is delighted to collaborate with Dr Laura on this project.
The firm said their values of health and wellness through diet and lifestyle are aligned perfectly.
Founder Dr David Sabgir said: “Walk with a Doc is honoured to team up with her.
“By incorporating this programme into practice, she is demonstrating an exceptional level of care and commitment to her community.”
Dr Freeman said: “There’s no question that increasing exercise, even simply by walking, reduces the risks of so many diseases, including heart disease, breast, and colon cancer, and type 2 diabetes.
“Research has shown that it can boost your mood. promote strong social connections and even reverse the sign of brain ageing.”
For more information, visit www. drlaurafreeman.com.
Dr Laura Freeman