WHAT GIVES YOU TINGLES?

Here are some of the most common stimuli that trigger ASMR sensations, according to psychologist

People whispering

The briefest of YouTube searches will make it clear that listening to sibilant, breathy whispering is the most common ASMR trigger. The exact nature of what is being said varies wildly – everything from tongue twisters in foreign languages to lists of historical facts.

Getting your hair brushed or cut

Another popular trigger involves hair brushing or cutting. Many people who experience ASMR sensations say that childhood visits to the hairdresser are among their earliest memories of getting the tingles.

Close personal attention

In a similar vein to the haircut videos, other types of roleplay involving close personal attention are also common triggers of ASMR sensations. Popular topics include medical exams, facial moisturising, spa treatments, massages and visits to the dentist.

Tapping, rustling or scratching sounds

Sometimes the tingling sensations can be triggered with sound alone. Tapping onto glass bottles with fingernails, rustling plastic packaging, and scratching and scraping ceramic bowls are all commonly found in ASMR videos.

Listening to someone eating

This may come as a shock to those who can’t stand the sounds of people chewing, but ASMR tingles can be triggered by listening to somebody eating. Popular triggers are crunchy or crispy foods such as pickles or fried chicken, and chewy food such as honeycomb or gummy bears.