NEED TO KNOW…
1
Silence is best, or a gentle background hum. ‘Coffee shop noise’ is great!
2
Switch off notifications on your phone so you can concentrate on the task at hand.
3
Exercise your working memory to improve your ability to focus.
1
Silence is best, or a gentle background hum. ‘Coffee shop noise’ is great!
2
Switch off notifications on your phone so you can concentrate on the task at hand.
3
Exercise your working memory to improve your ability to focus.