Gardening for the soul
Churches are opening up their gardens for therapeutic use in an attempt to combat the rise in mental health problems. With green spaces at a premium – but a churchyard in every neighbourhood – Christian organisations and churches of all denominations are launching schemes that connect people with nature, and also with each other. “While community groups are often small in number, 10,000 churchyards and gardens can provide a significant network and movement in gardening for health and well-being,” explained Rt Rev. James Newcome, who is the Church of England’s Lead Bishop for Health and Social Care. Healthcare professionals are increasingly recognising the role that gardening can have in healing mind, body and soul, with evidence mounting that it helps lower stress, loneliness and even the risk of dementia. Garden schemes, such as the one run by St Paul’s Church in Camden, London, give those without gardens the opportunity to benefit, too. Speaking at the recent Green Health Awards held at Lambeth Palace, RHS Director of Science and Collection, Alistair Griffiths, highlighted how important gardening is for physical health and sense of wellbeing. He describes gardening as “providing hope and a sense of wonder.” The Awards recognised gardening groups for their achievements in community projects that created gardens in the most deprived parts of the country and on derelict church land. They were celebrated for providing access to horticulture for everyone. For more information, visit conservation foundation.co.uk/green-health
Mind, body and soul can all benefit from gardening as a community