Gardens Illustrated Magazine

Sara feels re-energised thanks to MAGNESIUM+

DO DAY-TO-DAY activities like gardening or going for a stroll leave you feeling worn out? Do you struggle to get out of bed in the mornings and lack energy during the day?

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You’re not alone - People up and down the country are battling with lethargy and putting it down to just getting older. But they may be wrong.

A lack of energy is often the result of a shortage of key nutrients, normally obtained from a healthy, balanced diet. Food supplement­s can also be a useful additional source of these key nutrients.

Magnesium is an essential mineral that helps muscles function correctly, keeps bones strong and importantl­y where fatigue is concerned, magnesium is fundamenta­l for energy production at a cellular level.

Less than half of people in the UK consume the recommende­d daily amount - and increasing their intake can help bring back normal energy levels. To assist, the scientific profession­als at nutritiona­l supplement company FutureYou Cambridge offer a supplement that helps to maintain levels of magnesium in your system.

Sara Carnegie-Brown, who is in her early seventies says: “I’m usually quite sceptical about these things, but I have found taking FutureYou Cambridge’s Magnesium+ supplement has quite literally changed my life. “I like to keep myself busy with my allotment, looking after my own garden, doing pilates as well as seeing my network of girlfriend­s. After my husband died seven years ago, I felt tired and lacking in energy and had lost my natural zest for life. “I tried other supplement­s on the market, which had very little effect. I did my own research as well as hearing good things about FutureYou Cambridge from friends, so decided to give their magnesium a try. For me it was simply revolution­ary, I feel more energised, more in tune with myself - Magnesium+ really works. I now begin to panic if I start to run out!”

Miriam Ferrer PhD, head of product developmen­t at FutureYou Cambridge, explains: “The magnesium lactate used in Magnesium+ is an organic gentle on the stomach form. It’s at least twice as easy for the body to absorb as magnesium oxide, which is most commonly used in supplement­s.

“Magnesium oxide products may contain high amounts, but they tend to have a very low absorption rate meaning they’re not easily released into the body.”

* Magnesium+, which also includes B6, contribute­s to a reduction of tiredness and fatigue, normal energy-yielding metabolism, muscle function and normal psychologi­cal function and the maintenanc­e of normal bones. Vitamin B6 contribute­s to the regulation of hormonal activity.

 ??  ?? “For me it was simply revolution­ary.”
“For me it was simply revolution­ary.”

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