5 REASONS TO...

ADD PEAS TO YOUR SHOPPING LIST

1. Peas contain lots of fibre, essential to keep a healthy digestive system and regular bowel movements. 2. Peas are packed with lutein, a pigment which is beneficial for eye health. 3. Vitamin C in peas is an important element for the creation of collagen that gives structure, strength and support to muscles, skin and bones. 4. They contain iron, a key component of haemoglobin which transports oxygen around the body. 5. Peas are high in potassium, essential for normal blood pressure.