REASONS TO... GET EATING MORE GOOSEBERRIES

1. They are high in fibre, which is essential for a healthy digestive system and regular bowel movements. 2. Gooseberries are a good source of vitamin A, which is necessary for the health of your eyes. 3. They are rich in potassium, which helps control blood pressure. 4. Gooseberries contain vitamin C to help promote the creation of collagen that gives structure, strength and support to muscles, skin and bones. 5. They are rich in minerals such as calcium, magnesium and phosphorous – all essential for a healthy body.