Glasgow Times

People living in rural areas are ‘ less lonely’ than those in urban areas

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PEOPLE in rural Scottish communitie­s experience less loneliness, according to a new study.

Research led by the University of Glasgow ( UOG) suggests people living in urban areas are more likely to experience loneliness and poorer well- being, when compared with more sparsely populated areas of the country.

In a study, named: Loneliness, Social Support, And Social Networks: Urbanrural Variation And Links To Well- being In Scotland has been published in the Journal Of Public Health.

It looks at difference­s in social support, social networks and loneliness between urban and rurally- based people.

Research says social support was broadly the same on both ends of the spectrum, but said urban residents had higher rates of loneliness and poorer wellbeing overall, and that social support and emotional closeness with others were related to better well- being.

Researcher­s stressed in the study that this “reaffirms the importance of close social contact for an individual’s overall well- being”.

The study found the reason rurallybas­ed individual­s experience less loneliness is because they had more contact with people of different ages.

Social isolation can lead to poor mental and physical health, and can even lead to an earlier death.

One in five adults experience loneliness and more than three million in England have reported similar feelings in a recent survey, with the World Health Organisati­on announcing in 2021 that social isolation should be a public health priority.

The study was funded by the UOG’s Medical Research Council and the Scottish Government’s Chief Scientist Office ( MRC/ CSO).

Emily Long, study lead and research fellow at the ( MRC/ CSO)’ s Social and Public Health Sciences Unit, said: “We believe this could be due to the smaller population of rural areas, limiting the social pool and encouragin­g rural adults to seek social relationsh­ips with people in different life stages than themselves.

“Our study shows that multiple dimensions of relationsh­ips are important to well- being, and that efforts to strengthen these relationsh­ips are particular­ly needed in urban areas.

“There’s something about these environmen­ts that makes people more vulnerable to loneliness.

“Our research suggests that programmes and initiative­s should focus on improving the exchange of support and building closeness in existing relationsh­ips, rather than relying on activities that are only aimed at building more social connection­s.”

A Scottish Government spokespers­on said: “We know that social isolation and loneliness is a public health issue, which has been exacerbate­d because of the pandemic.

“That is why, since 2020, the Scottish Government has invested over £ 100 million in community- based mental health support. This investment is a significan­t step forward in supporting people’s mental health and well- being by making sure they can easily access the help they need, when and where, they need it.”

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