CREAMY BEETROOT AND WALNUT SPAGHETTI

(Serves 4)

INGREDIENTS:

100g walnuts; 50g pine nuts; 300g cooked beetroot, drained, peeled and roughly chopped; 25g flat-leaf parsley, roughly chopped; 3tbsp olive oil; 1 red onion, finely sliced; 1 garlic clove, finely sliced; 1 x 400g tin of small white beans (cannellini or haricot), drained; 200ml tinned coconut milk, shaken well to disperse the cream; lemon juice, to taste; 4 servings of spaghetti or other long pasta (75g per person); Sea salt and black pepper

METHOD:

1. Toast the walnuts and pine nuts in a dry frying pan over a high heat until pine nuts are golden, then transfer to a food processor along with the beetroot, parsley, two tablespoons of the olive oil and a good pinch of salt. Blitz until you have a thick puree.

2. Heat the remaining tablespoon of olive oil in a large casserole and fry the onion for five to seven minutes, until soft. Stir in the garlic and fry for another minute.

3. Transfer the beetroot puree to the pan along with the beans and coconut milk and mix everything together.

Bring to the boil and simmer for a couple of minutes to heat everything through.

4. Check the seasoning then stir in lemon juice to taste.

5. Cook the spaghetti according to the instructions on the pack, then drain well and return to the pan.

6. Stir the sauce through the pasta and serve immediately.