Best of the Rest

Rhinomed Turbine Nasal Dilators £16.99 for pack of three

Turbine is a nasal stent designed to allow more airflow during sport. Humans should breathe in and out through their nose because it manages the right volume and balance of gasses (especially carbon dioxide) within the body.

The Turbine nasal dilator acts as a biofeedback tool so you remember to breathe efficiently. This can be life-changing, not to mention good for your golf, because breathing correctly controls the physiological element of your psychological state (heart rate being one example) and also manages your core stability.

Breathe through the nose low into your belly and you are correctly using your inner core and, in turn, activating the muscles of your outer core and putting your trunk in a strong position to consistently repeat movements like the golf swing.

The Mute nasal dilator is also available, which is proven to help snorers with difficulties breathing properly through their nose because of nasal obstruction, congestion or narrow airways.